If a woman who suffered from terrible pain every month, will add more goodies carbohydrate Rich in your daily diet, menstrual pain is sure to diminish. Natural cure for Bacterial Vaginosis is recommended by most doctors like drinking too much alcohol and caffeine, snuff, and eat salty foods are discouraged. She emphasized that women are more likely to experience menstrual cramps. As such, the doctors always advise women to have sleep and getting enough rest to avoid pain after menstruation starts. Some doctors also advise patients to try yoga and massage, complementary remedies and safe these are excellent for menstrual cramps. Although the above treatments are not 100 percent effective and there are no studies which demonstrate its efficiency, without but complementary therapies are excellent pain relief for women who are often suffering from agonizing cramps